Rejuvenating ayurveda

Rejuvenating Ayurveda


Ayurveda Therapies

5 O’Sense presents a wide range of Ayurvedic massages and therapies that rejuvenate your senses and take you towards your well-being.

Holistic Healer (Abhyanga Massage)
An authentic Ayurvedic massage with our specially made Ayurvedic medicated oils. Includes pressure points followed by herbal steam.Stimulates body’s natural cleansing process.

Revive O’Sense (Anti-aging – Pottali massage)
Good for those having stiff and constricted muscles caused by lack of exercise, continuous sitting etc. Cures Rheumatoid Arthritis, Osteoporosis and many Vata conditions.

Gloss O' Tone Udwartana – Ayurvedic Body Polish
Exfoliating massage with vigorous stroke reduces fat deposits and gives your skin a lustrous glow.

Signature Body Energiser (Marma therapy)
Opens the energy channels and allows for free-flowing of prana (vital life force) through the body. Marma Therapy strengthens and tones the body, enhances immunity.

Deep O’Sense (Ayurvedic Deep Tissue Massage)
An intensive treatment that works at neuromuscular level. Removes toxins & promotes weight loss.

Total Feetness (Complete ayurveda foot care)
Revitalises and relaxes the entire body.

Sheer O’Bliss (Shirodhara)
A blissful treatment involving a steady stream of warm oil over the central Chakra point on the forehead.Eliminates stress.

Ayurvedic Head Massage (Head Massage)
Helps you achieve highest level of tranquillity.

Healing Pools (Nabhi Basti / Kati Basti / Manya Basti / Hridaya Basti)
Navel region, balance Back rejuvenation, Cervical rejuvenation, Eliminates nervousness, anxiety, fear, cures high blood pressure and other heart ailments.

Panchakarma Detoxification

Panchakarma Detoxification : A series of 5 Ayurvedic detox treatments involving internal cleansing

Five therapies removes deep rooted stress and toxins from the body while balancing the doshas. Cures tiredness, anxiety, insomina, indigestion, back pain, weight problems, skin problems.

Too many toxins in your system from stress, bad eating, improper diet, pollution, processed food, alcohol, etc?

Then Panchakarma Detoxification is your answer.

*Individually prescribed program to suit your Dosha or body type